ZAP Viva is back to bet on new programming. This time the channel promises to encourage you to exercise without having to leave home.
On July 4th, Saturday, ZAP Viva premieres the show "Dance and Well-Being". Aimed at kids and adults, this program aims to get viewers to work on their physical shape through dance without having to leave home.
All you have to do is turn your living room into a dance floor and follow the lesson on television.
The programme will run on Saturdays from 4pm and on Sundays starts at 6.30am.
Dance classes will be given by monitors and dancers of ZAP's Dance Company and here you will learn any kind of dance, from contemporary to Afro Dance.
Besides dancing, the pilates technique is also part of the program.
